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The Web's Most Helpful Road and Mountain Bikes Site. Technical details on bikes don't bog us down, we tell it how it is, is it good? Does it work? Will it fit? All questions that need answering. Read on who I am ...
Recommended Training Readings
Proven training methods, research, data, and analysis of the training of several medium and high level cyclists. It will benefit anyone who feels that they do not understand training plans, principles or the effects that training has on the body
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