Comments on: Cycling Training Plans and Programs http://www.bikecyclingreviews.com/training.html Perhaps the Best Hub on Cycling Information Fri, 23 Dec 2011 09:25:35 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Sam http://www.bikecyclingreviews.com/training.html#comment-3354 Sam Tue, 29 Nov 2011 09:15:48 +0000 http://www.bikecyclingreviews.com/?p=3892#comment-3354 Hi, yes it's a good idea to review other site. You can start suggesting yours. Thanks Hi, yes it’s a good idea to review other site. You can start suggesting yours. Thanks

]]> By: best heart rate monitor http://www.bikecyclingreviews.com/training.html#comment-3353 best heart rate monitor Tue, 29 Nov 2011 03:50:17 +0000 http://www.bikecyclingreviews.com/?p=3892#comment-3353 Excellent website you have here but I was wanting to know if you knew of any discussion boards that cover the same topics discussed here? I'd really like to be a part of online community where I can get feedback from other experienced people that share the same interest. If you have any suggestions, please let me know. Appreciate it! Excellent website you have here but I was wanting to know if you knew of any discussion boards that cover the same topics discussed here? I’d really like to be a part of online community where I can get feedback from other experienced people that share the same interest. If you have any suggestions, please let me know. Appreciate it!

]]> By: alastair http://www.bikecyclingreviews.com/training.html#comment-1390 alastair Wed, 20 Jan 2010 16:52:18 +0000 http://www.bikecyclingreviews.com/?p=3892#comment-1390 Well Garfield, basically ride your bike as much as you can, remembering to rest as much as you can also. As you get older there are less good days, so you need to make the most of them. One or two hard days a week is enough, the other days ride, but not too hard. Take at least one day a week off the bike. When you feel like you have a basic fitness then do some speed and/or hill work and try to ride with a group. Good luck from BCR. Well Garfield,
basically ride your bike as much as you can, remembering to rest as much as you can also.
As you get older there are less good days, so you need to make the most of them.
One or two hard days a week is enough, the other days ride, but not too hard.
Take at least one day a week off the bike.
When you feel like you have a basic fitness then do some speed and/or hill work and try to ride with a group.
Good luck from BCR.

]]> By: garfield weekes http://www.bikecyclingreviews.com/training.html#comment-1384 garfield weekes Mon, 18 Jan 2010 01:17:17 +0000 http://www.bikecyclingreviews.com/?p=3892#comment-1384 hallo i want to improve my cycling can you give me some tips sir i am 52years old hallo i want to improve my cycling can you give me some tips sir i am 52years old

]]> By: praveen kumar http://www.bikecyclingreviews.com/training.html#comment-1274 praveen kumar Wed, 25 Nov 2009 13:22:17 +0000 http://www.bikecyclingreviews.com/?p=3892#comment-1274 I WANT TO IMPROVE THE CYCLING CAN U TELL ME SOME TIPS SIR I WANT TO IMPROVE THE CYCLING CAN U TELL ME SOME TIPS

SIR

]]> By: Century Trainer http://www.bikecyclingreviews.com/training.html#comment-1142 Century Trainer Mon, 28 Sep 2009 17:00:37 +0000 http://www.bikecyclingreviews.com/?p=3892#comment-1142 some great advice here. i agree that you cannot really go wrong with polar heart rate monitors. some great advice here. i agree that you cannot really go wrong with polar heart rate monitors.

]]> By: agis http://www.bikecyclingreviews.com/training.html#comment-1094 agis Tue, 08 Sep 2009 09:23:02 +0000 http://www.bikecyclingreviews.com/?p=3892#comment-1094 hi.i start i cycling training five years ago. now i start prepare for a cycling competition on march.weigth training do u recomend on the lower body? and for how long and for how many times? hi.i start i cycling training five years ago. now i start prepare for a cycling competition on march.weigth training do u recomend on the lower body? and for how long and for how many times?

]]> By: jeff http://www.bikecyclingreviews.com/training.html#comment-761 jeff Mon, 17 Aug 2009 13:02:54 +0000 http://www.bikecyclingreviews.com/?p=3892#comment-761 What are your thoughts on the IBIKE wireless power/heart rate computer? What are your thoughts on the IBIKE wireless power/heart rate computer?

]]> By: Pro Fitness Blog http://www.bikecyclingreviews.com/training.html#comment-675 Pro Fitness Blog Mon, 17 Aug 2009 10:58:30 +0000 http://www.bikecyclingreviews.com/?p=3892#comment-675 any tried the forerunner 50 with cycling kit, i use it for runner, but i dont know whether to buy the cycling accessories so i can use it for both sports.any ideas ? any tried the forerunner 50 with cycling kit, i use it for runner, but i dont know whether to buy the cycling accessories so i can use it for both sports.any ideas ?

]]> By: Deb S http://www.bikecyclingreviews.com/training.html#comment-633 Deb S Mon, 17 Aug 2009 10:31:35 +0000 http://www.bikecyclingreviews.com/?p=3892#comment-633 Just wondering why most of the cyclists that I see wear black cycling shorts. Doesn't the tops of the thighs get "burned" from the sun beating down on them? Thanks Just wondering why most of the cyclists that I see wear black cycling shorts. Doesn’t the tops of the thighs get “burned” from the sun beating down on them? Thanks

]]> By: Louise http://www.bikecyclingreviews.com/training.html#comment-561 Louise Mon, 17 Aug 2009 10:05:52 +0000 http://www.bikecyclingreviews.com/?p=3892#comment-561 Hi, I would like to train for a 10k cycle. I am new to the cycling world and I am looking for a program to get me started. THanks, Lou. Hi, I would like to train for a 10k cycle. I am new to the cycling world and I am looking for a program to get me started. THanks, Lou.

]]> By: FrankR http://www.bikecyclingreviews.com/training.html#comment-531 FrankR Mon, 17 Aug 2009 09:45:03 +0000 http://www.bikecyclingreviews.com/?p=3892#comment-531 You should check out the Garmin line. They have GPS and heartrate, and a great application so you can see your ride with speed and heartrate on Google Earth after you're done. You should check out the Garmin line. They have GPS and heartrate, and a great application so you can see your ride with speed and heartrate on Google Earth after you’re done.

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