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	<title>Comments on: Speedplay Cleats for  Sidi Shoes</title>
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		<title>By: Bruce Moore</title>
		<link>http://www.bikecyclingreviews.com/speedplay-cleats-for-sidi-shoes.html/comment-page-1#comment-1229</link>
		<dc:creator>Bruce Moore</dc:creator>
		<pubDate>Wed, 04 Nov 2009 21:06:03 +0000</pubDate>
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		<description>Ive been using Sidi shoes &amp; speedplays for over 10 years.  Love them.  Only drawbacks: 1. at century say stops &amp; off bike nature breaks stay out of soft soil or mud.  the cleats clog &amp; you have to use your water bottle to wash them out to re-engage.  2. If you put your foot down a lot for traffic signals etc. the metal plate &amp; phillips screw heads wear down &amp; have to be replaced.  I&#039;ve tried covering them with tape goo etc. but so far nothing has worked to protect them.</description>
		<content:encoded><![CDATA[<p>Ive been using Sidi shoes &amp; speedplays for over 10 years.  Love them.  Only drawbacks: 1. at century say stops &amp; off bike nature breaks stay out of soft soil or mud.  the cleats clog &amp; you have to use your water bottle to wash them out to re-engage.  2. If you put your foot down a lot for traffic signals etc. the metal plate &amp; phillips screw heads wear down &amp; have to be replaced.  I&#8217;ve tried covering them with tape goo etc. but so far nothing has worked to protect them.</p>
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