Soy Milk or Semi-skimmed Milk as Recovery Drink?

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A cyclist’s life doesn’t revolve only on taking their bike out and spend a couple of hours on a trail. The more you cycle, the harder it will be for your body to recover. This is the reason why you should take some steps to trigger that recovery process, and one of the good option is to opt for semi-skimmed milk.

We suggest you to pay a visit to the following link and find out more about the results produced by the consumption of fluid replacement drink, chocolate drink and carbohydrate replacement drink. Check it out for more details.


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