Rules You Should Know about Ironman Training


Ironman Training Rules

You want to take part in an Ironman Triathlon competition. That’s great. However, you need to ensure that you train well because this racing event will test your skills, patience, stamina and endurance to the max. We’ve found a nice post at where the experts have shared some nice rules and tips that will help every triathlete perform well in the competition. For starters, you need to train daily. Even if you spend a few hours, be sure to train regularly.

Although for me, the most important rules among the all these 4 would be t…”Don’t Fake It”. In other words, you can not fake your training for an Ironman, if you really want to complete these 3 long segments, train for it and not just to complete a half.

For other interesting and effective tips, just pay a visit to the following link.

The 4 Rules of Ironman Training

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