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	<title>Comments on: Road Bike Training</title>
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	<link>http://www.bikecyclingreviews.com/roadbiketraining.html</link>
	<description>Perhaps the Best Hub on Cycling Information</description>
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		<title>By: Accokeek football</title>
		<link>http://www.bikecyclingreviews.com/roadbiketraining.html#comment-3368</link>
		<dc:creator>Accokeek football</dc:creator>
		<pubDate>Sat, 03 Dec 2011 01:12:32 +0000</pubDate>
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		<description>Whats up very cool web site!! Man .. Excellent .. Superb .. I&#039;ll bookmark your website and take the feeds additionally?I am satisfied to search out numerous useful info right here in the publish, we need work out more strategies on this regard, thanks for sharing. . . . . .</description>
		<content:encoded><![CDATA[<p>Whats up very cool web site!! Man .. Excellent .. Superb .. I&#8217;ll bookmark your website and take the feeds additionally?I am satisfied to search out numerous useful info right here in the publish, we need work out more strategies on this regard, thanks for sharing. . . . . .</p>
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	<item>
		<title>By: Samuel</title>
		<link>http://www.bikecyclingreviews.com/roadbiketraining.html#comment-3255</link>
		<dc:creator>Samuel</dc:creator>
		<pubDate>Thu, 22 Sep 2011 18:04:40 +0000</pubDate>
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		<description>Never ride with soreness anywhere. What you should do is training at lighter gears until you get fitter. Otherwise you&#039;ll playing against your body and you can get injuried. Be careful, just train with your mind and listen to your body.</description>
		<content:encoded><![CDATA[<p>Never ride with soreness anywhere. What you should do is training at lighter gears until you get fitter. Otherwise you&#8217;ll playing against your body and you can get injuried. Be careful, just train with your mind and listen to your body.</p>
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	<item>
		<title>By: Doug Jones</title>
		<link>http://www.bikecyclingreviews.com/roadbiketraining.html#comment-3247</link>
		<dc:creator>Doug Jones</dc:creator>
		<pubDate>Tue, 13 Sep 2011 19:36:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.bikecyclingreviews.com/?p=14920#comment-3247</guid>
		<description>Is it ok to ride with your legs a little sore . Or should i wait until the soreness go away</description>
		<content:encoded><![CDATA[<p>Is it ok to ride with your legs a little sore . Or should i wait until the soreness go away</p>
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