Four Simple Steps to Survive 100 Miles

Are you thinking of signing up for your very first 100-mile bike ride? If that is the case, you need to understand a few important things that will help you stay consistent and motivated while riding. Moreover, it tells you how to prepare yourself when this is the first time you’re going to participate in an event like this. Firstly, you need to set a suitable date, then go on to assemble your gear, and plan your training keeping the date in mind. For other details, take yourself to the following link now.

This is what Lindsay Hunt from Women Cycling Tips:

“I’m convinced that anyone (including you) can train to bike 100 miles. In this post, I will walk you through what you need to know to start training for your first century ride.”

This is the link to the article she talks about…