Cycling Training

Sportique – Active Body Creams and Skin Care

Thanks to Jan L. Pivoda, who works for Sportique I’m able to write this review. Being fair I didn’t know the brand before... 

Workouts Training for a Long Distance

This article is about setting your weekly training schedules, what to keep in mind and the importance of keeping your schedule going... 

Training with the Professional BMC Cycling Team

Last Saturday I had the opportunity of training with the pros. As part of the base training for the 2012 season, I did 80Km at 90 rpm... 

The 4 Interval Training Methods to Improve your Next Cycling Season

If you have been training for some time and know you are strong, but your training doesn’t seem to make you any faster then there... 

Javea Saturday Ride 80 Km Headwind

I got up earlier because the weather forecast had late morning rain. I thought that it was to be the usual Saturday routine. The idea... 

Bike Ride 65.67 km 2h:32m:53s

Today’s bike ride has been really easy. On my bike for 2 and a half hours. Elevation was all flat except the not very hilly climb.... 

Mountain Bike Training

Mountain bike training falls into two sections, the first is the same as road training and involves the same training, bike hours and... 

Road Bike Training

The best bit of advice you will ever receive about road bike training is “ride your bike!” There is more to it than that of course,... 

The Sufferfest videos

Everyone knows that in order to excel in any particular sport training is not only important as it is absolutely vital. Training makes... 

Sam Training Plan – 19 April 2011

Very easy ride after 1 week doing no training at all. The reason is because I got a virus that didn’t allow me to anything. 2... 

Sam Training Plan – 09 Apr 2011

Today’s workout has been very easy. We were 10 people in the “peloton” to do a 80 km flat-hilly ride. However I had... 

LeMonde Revolution bike trainer

The Revolution is a LeMond bike trainer that eliminates the need of putting the bike on top of a roller, replacing the rear wheel and... 

Minoura V270

The V270 is Minoura’s top indoor bike trainer. It uses Minoura’s Advanced-Magturbo Technology (AMT), a special system that gives... 

Training and Racing with a Power Meter – 2nd Edition

Power meters help cyclists understand their energy output and their physical strain providing them with real stats to measure performance... 

Kinetic Road Machine

The Kinetic Road Machine is a stationary indoor cycling trainer. It was designed to be the ideal workout partner and to improve the... 

Specialized BG Data Fit system

The BG Fit (Body Geometry Fit Integration Technology) Data is a cycling training video capture system that allows the rider, with the... 

Base Training Plans for Cycling

If you have just started riding and you don’t know how to improve, or you’ve been away from cycling for a while with family...