<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Cycling vs Running &#8211; Is Running Good For Cyclists?</title>
	<atom:link href="http://www.bikecyclingreviews.com/Is_Running_Good_For_You.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.bikecyclingreviews.com/Is_Running_Good_For_You.html</link>
	<description>Perhaps the Best Hub on Cycling Information</description>
	<lastBuildDate>Fri, 23 Dec 2011 09:25:35 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Galen</title>
		<link>http://www.bikecyclingreviews.com/Is_Running_Good_For_You.html#comment-1505</link>
		<dc:creator>Galen</dc:creator>
		<pubDate>Sat, 13 Mar 2010 19:19:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.bikecyclingreviews.com/?p=1244#comment-1505</guid>
		<description>&quot;half an hour running is probably worth around two hours cycling&quot;-??? In terms of what? Cardiovascular benefit? Calorie expenditure? I burn approx 1100 calories per hour cycling, could you do burn 2200 calories in half an hour running?</description>
		<content:encoded><![CDATA[<p>&#8220;half an hour running is probably worth around two hours cycling&#8221;-??? In terms of what? Cardiovascular benefit? Calorie expenditure? I burn approx 1100 calories per hour cycling, could you do burn 2200 calories in half an hour running?</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using disk: enhanced (User agent is rejected)
Database Caching 27/51 queries in 0.048 seconds using disk: basic
Content Delivery Network via Amazon Web Services: S3: images.bikecyclingreviews.com

Served from: www.bikecyclingreviews.com @ 2012-02-09 00:38:24 -->
