<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Base Training Plans for Cycling</title>
	<atom:link href="http://www.bikecyclingreviews.com/Beginners_Guide_to_Training.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.bikecyclingreviews.com/Beginners_Guide_to_Training.html</link>
	<description>Perhaps the Best Hub on Cycling Information</description>
	<lastBuildDate>Fri, 23 Dec 2011 09:25:35 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: darrin</title>
		<link>http://www.bikecyclingreviews.com/Beginners_Guide_to_Training.html#comment-1111</link>
		<dc:creator>darrin</dc:creator>
		<pubDate>Sun, 13 Sep 2009 08:03:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.bikecyclingreviews.com/?p=3879#comment-1111</guid>
		<description>I liked the main points of this article, go riding for an hour, and have fun. What&#039;s that you&#039;re having fun on the bike? Let&#039;s switch stuff around and make it even more fun. Man this article is awesome!</description>
		<content:encoded><![CDATA[<p>I liked the main points of this article, go riding for an hour, and have fun. What&#8217;s that you&#8217;re having fun on the bike? Let&#8217;s switch stuff around and make it even more fun. Man this article is awesome!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ian</title>
		<link>http://www.bikecyclingreviews.com/Beginners_Guide_to_Training.html#comment-603</link>
		<dc:creator>ian</dc:creator>
		<pubDate>Mon, 17 Aug 2009 10:20:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.bikecyclingreviews.com/?p=3879#comment-603</guid>
		<description>i have replaced running with cycling due to some knee and ankle problems. will cycling keep me as fit as running did ?.and when i get on my bike i seem to become invisible to car drivers are there any off road tracks in the greater manchester area.</description>
		<content:encoded><![CDATA[<p>i have replaced running with cycling due to some knee and ankle problems. will cycling keep me as fit as running did ?.and when i get on my bike i seem to become invisible to car drivers are there any off road tracks in the greater manchester area.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: g</title>
		<link>http://www.bikecyclingreviews.com/Beginners_Guide_to_Training.html#comment-591</link>
		<dc:creator>g</dc:creator>
		<pubDate>Mon, 17 Aug 2009 10:16:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.bikecyclingreviews.com/?p=3879#comment-591</guid>
		<description>I suppose it really can vary though: if you have a mountain bike for example, with nobly tires, and are riding up a very steep hill through a muddy woods in the winter, then training time might be totally different?  I would say there is more anerobic fitness required for mountain biking.</description>
		<content:encoded><![CDATA[<p>I suppose it really can vary though: if you have a mountain bike for example, with nobly tires, and are riding up a very steep hill through a muddy woods in the winter, then training time might be totally different?  I would say there is more anerobic fitness required for mountain biking.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dinesh Pandithage</title>
		<link>http://www.bikecyclingreviews.com/Beginners_Guide_to_Training.html#comment-223</link>
		<dc:creator>Dinesh Pandithage</dc:creator>
		<pubDate>Mon, 17 Aug 2009 06:56:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.bikecyclingreviews.com/?p=3879#comment-223</guid>
		<description>It Is Really Helpful</description>
		<content:encoded><![CDATA[<p>It Is Really Helpful</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using disk: enhanced (User agent is rejected)
Database Caching 28/51 queries in 0.036 seconds using disk: basic
Content Delivery Network via Amazon Web Services: S3: images.bikecyclingreviews.com

Served from: www.bikecyclingreviews.com @ 2012-02-09 01:02:38 -->
