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Cycling Questions
help_24.gif A Single Speed Schwinn
help_24.gif A Rear Hanger Problem
help_24.gif Bill's Bike
help_24.gif Shimano Ultegra Bottom Bracket
help_24.gif Specialized or Trek? (Again)
help_24.gif Weight Distribution
help_24.gif Tubulars and an Old Colnago
help_24.gif Replacement BRIKO Lenses
help_24.gif Where to get that Basque Clothing?
help_24.gif Which Heart Rate Monitor?


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The Hub of Cycling Reviews

On this site you can read all about the world of cycling, the sport, the technology and the glamour.

Basically we try to look at everything cycling. Our staff of writers have had years of experience on their bikes, in the work shop and watching the sport, what ever you are looking for you should find it here, if not we will be reviewing it soon, so keep coming back, you’ll see something new each time you visit.

Enjoy, Samuel Mascarell

Training
Training Plans for Beginners
Polar S720i HRM
Polar S725 HRM

Fitness and Body Care
Lance Armstrong Wristbands
Ironman Triathlons
Bio Racer Redskin
Nutritional Supplements

Vitamins and Supplements

Vitamin C

Liquid Vitamins

Clothing
Cycling Clothes
Pro Cycling Clothes
Shorts

What to Eat and Drink on the Road?
All sportsmen/women now what it's like to get hungry and to get the "knock" or the "bonk". When this happens you get weak, those pedals are so heavy, your head gets light and you can't stay with the pack. It can happen to anyone and anytime, but normally to the under trained or those who have not prepared properly for either a hard ride or an event.

Complete TRAINING and NUTRITION System
When I bought the Cyco-CORE On the GO! Training and Nutrition Program I wanted to be able to ride faster, longer and lose some weight so I could climb more easily. I've been trying to ride olympic triathlons, but not doing as well as I had hoped and my plans to take part in an Ironman were put back until my speed was a bit higher and I had more endurance.

Bike Rides - Randonee's, Audax, Sportif's, Marcha's or Fondo's; They are all Fun!
Marathon running encourages lots of ordinary runners to attempt the biggest events in the World. New York, London, Paris, Madrid and all the rest of those well known city races involves thousands of "fun runners".

Cycling didn't used to have anything like this, yes there were Randonee's (or Audax), but they were more like bicycle touring events, that you are not allowed to ride too fast or you can be disqualified, but now you can ride Sportif's (in French), Marcha's (in Spanish), Fondo's (in Italian) or what ever they are called where you live.

They are not races, but try telling the riders that! Here we take a close look at these exciting and popular events.

Vitamin C for Your Diet and Training
This article talks about Vitamin C and its importance in our training and diet. It also gives the reader tips about the many sources of getting one of the most important Vitamins.



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